Caregiving and Self Care

Taking Care of You
231 W. Broadway Ave., Forest Lake, MN 55025
Wednesday, December 12, 2018 | 6:30 p.m. - 8:00 p.m.

Are you a caregiver?

This important presentation is designed with you in mind!

Presenter Dr. Robyn Birkeland, PhD will:
-Examine common stressors that impact the caregiver
-Discuss ways to manage stress
-Highlight the importance of self-care and explore how to prioritize self-care
-Share resources for caregiver support
-Share news about current research underway at University of Minnesota

Cherrywood Pointe Club Room
Cherrywood Pointe of Forest Lake
231 W. Broadway Ave., Suite 1 | Forest Lake, MN

SEATING IS LIMITED! RSVP to Pam at 651.464.2709